Walnut-Rosemary Crusted Salmon

salmon recipe

Walnut-Rosemary Crusted Salmon

January 23rd, 2020

Are you tired of always falling short on your health goals? Maybe it is because the method you’re using to reach them just isn’t designed with your personal well-being in mind. The key to making a healthy change is to set yourself up for success, and it’s important to recognize what your body needs to make those changes happen.  Take a look at your nutrition and how you are prepping your food for the week.  The right choices in food will fuel your body, ultimately improving your health, mood, sleep, and possibly many more aspects of your everyday life! Start looking at what the food you’re consuming has to offer.

Salmon and walnuts are both great sources of omega-3 fatty acids.  Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.






Nutrition Facts

Per Serving:

222 calories; 12 g total fat; 2 g saturated fat; 62 mg cholesterol; 256 mg sodium. 4 g carbohydrates; 1 g sugar; 24 g protein.

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