Healthy for the Holidays

The holiday season brings family, friends, festivities and lots of food! The temptations are everywhere and with all the extra activities, your daily routine gets disrupted. How can you stay […]

Innovative’s Well-being @ Work 2019 Summit Recap

As employers, what do we need to create workplaces that are connected, flourishing and well with both business and employee in mind? This year Innovative Benefits Planning hosted our inaugural […]

Diabetes Awareness Month

November is National Diabetes Awareness month! According to the American Diabetes Association, nearly half of all American adults have diabetes or prediabetes, yet most do not fully understand the illness. […]

Oral Health Awareness Month

Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body? Protect yourself by […]

Flu Season: Myths vs. Facts

Flu season is quickly approaching. The Centers for Disease Control and Prevention (CDC) recommends that those aged 6 months and older receive the flu vaccine by the end of October. […]

Mind Your Health-Mental Health & Exercise

You have probably heard of the variety of benefits from weekly exercise…. But did you know that exercise can do wonders for both physical AND mental health? People who exercise […]

Do you Practice Sun Safety?

Summer is here! That means spending more time with the family, more outdoor activities, and most importantly more exposure to the sun and its harsh UV rays. Increased exposure to […]

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