Highlights of Wellness Program Requirements
The wellness program rules provide an exception to the general rule that employers may not take a person’s health status into account with respect to eligibility, benefits, or premiums under […]
Eating For Healthy Cholesterol
Cholesterol The American Heart Association estimates that more than 120 million Americans have unhealthy cholesterol levels, putting them at greater risk for heart attack and stroke. Cholesterol is found […]
How Can You Help Reduce Air Pollution?
Environmental Health Works Both Ways This month we look at how the environment affects health. Knowing about health problems related to the environment is an important part of making healthy […]
Get Active for Summer!
People who are physically active live longer and have a lower risk for chronic disease. Going outdoors for exercise is good for your mental and physical well being. Recent studies […]
Summer Skin Care Myths and Facts
Your skin is one hard-working organ. (Yes, it is considered an organ. In fact, it’s the body’s largest!) Skin acts as a protective barrier between your internal organs and the […]
Understanding Arthritis
Understanding Arthritis More than one in five adult Americans has some form of arthritis. Arthritis causes pain, stiffness and limited movement in affected joints. There are at least 100 different […]
How Fit Are You?
Fat or Fit? Being healthy and fit is not just about being thin. Managing health is important for everyone, no matter what their size or shape. Not smoking, eating a […]
Organics is a growing industry in the United States
Organics is a growing industry in the United States. This is especially apparent in the produce aisle. Today, nearly all supermarkets offer a variety of organically grown fruits and vegetables. […]
What Is The DASH Diet?
The DASH diet is a healthy eating plan based on the research studies: Dietary Approaches to Stop Hypertension. The diet has been proven in National Institutes of Health research to […]
Congratulations to Dan Foley and Ryan Kastner!
A key component of Innovative’s 2014 Strategic Plan is Focusing on improving Ourselves, Client situations and Innovative (FOCI). Dan Foley and Ryan Kastner embraced the initiative of self-improvement by completing […]