Congratulations to the Penndel Mental Health Center employees who participated in Innovative Workplace Wellness’ “Three Keys Challenge” coordinated by our Wellness Coordinator, Erica Brown. The “Three Keys Challenge” is a proprietary three-month team weight loss program that encourages participants to focus on three key factors that contribute to long-term weight loss success: Nutrition, Fitness and Mindset. The program provides guidance and challenges participants to change their habits in these three areas, earning “keys” along the way. As participants earn “keys” they are entered into a drawing to win fun prizes. The challenge is designed to reward and encourage goal setting and teamwork to support long-term health.
In just 90 days, Penndel’s 27 participants lost a combined total of 224 pounds! We are proud of the participants for rising to the challenge and adopting new habits that will set them up for long-term success. Various studies show that a healthier workforce is a more engaged workforce, so we are excited to work with Penndel to create opportunities for employees to prioritize their physical and mental well-being.
